45 -50 minute individual sessions held once per week or more frequently depending on need. 

Both in-person and online sessions are available. 

Virtual Reality Exposures available as appropriate.

Sometimes more intensive treatment is the right course.  I offer flexible scheduling which might mean longer sessions to facilitate exposure therapy or sessions three or more times per week.  Intensive therapy may be accessed either through private pay or through my contract with Kaiser as an Intensive Outpatient Program.  If you are a Kaiser member, have not been able to receive individual therapy at an appropriate frequency, and have taken advantage of the classes they offer and have not found relief, your psychiatrist may submit a request to the head of psychiatry for admission to Sage's IOP.  Please feel free to contact me if you have questions about how to go about it.