Exposures

 

Please feel free to use these videos for the purpose of exposure either with your therapist or as self-guided exposure following instructions received from your therapist.  The videos may be watched on this site or they may be downloaded to another site or used with Virtual Reality electronics.

 

Driving Exposures

You will find videos for both driving on the freeway exposures and for sitting at a busy intersection exposures.  Please be aware that brake lights in the videos flicker occasionally; please use caution if you are sensitive to this and watch at your own risk. 

Contamination Exposures

Transportation